April 8, 2009

Check out my new video entitled "The Figure Athlete".  It was filmed during my training for the May 17, 2008 OCB Iron City Classic.  I hope you enjoy the inside look of a figure competitior's life and find it inspiring!

April 4, 2009

"This eating clean and working out really works!"  Sounds funny coming from me but that's a statement I just made to a friend a fews day ago.  With getting ready for another show I have cleaned up the eating and began working out much more and I have been pleasantly surpised how much better I feel.  I have more engery, I can accomplish more throughout the day and my skin is looking better.  This just serves as a reminder that taking the time out to be healthy is really worth it. Make sure to take the time to take care of yourself too!




~Sarah