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Race History

PR's are underlined.

2008 Rusty Rudder 5k, Dewey Beach, DE; 1st in age group (25-29); 25:29

2008 West Ocean City Green Turtle 5k; 26:59

2008 Grog Shop 5k, Lewes, DE; 28:27

2008 Venus on the Half Shell 5k, Dewey Beach, DE; 1st in age group (25-29) 25:47

2008 JD Shucker's 5k, Lewes, DE; 3rd in age group (25-29) 26:19

2008 Highway One Group 10k, Dewey Beach, DE; 1:00:49

2009 Ben Layton 5k, Salisbury, MD; 29:23

2009 Courageous Christopher 5k, Salisbury, MD; 27:08

2009 West Ocean City Green Turtle 5k; West Ocean City, MD 28:38

2009 Spirit and Breath 5k, Morgantown, WV; 29:50

2009 Dewey Beach Liquors 5k, Dewey Beach, DE; 29:15

2009 Red Ribbon 5k, Uniontown, PA; 31:52

2010 Baltimore Half Marathon, Baltimore, MD: 2:25:05

2010 5k Fun Run for Alzheimers, Chambersburg, PA: 28:30


PicturePhoto by Joyce Henderson




2012 Pittsburgh Half Marathon, Pittsburgh, PA: 2:22:35

2012 Great Race 10k, Pittsburgh, PA

2013 Just A Short Run Half Marathon, North Park, PA: 2:17

2013 TakeOff Memorial Race 5k, Latrobe, PA: 29:49

2013 Pittsburgh Marathon, Pittsburgh, PA: 5:13:47

2013 Montour Trail Half Marathon, Robinson Township, PA 2:13:44

2013 Great Race 10k, Pittsburgh, PA: 59:03

2013 EQT Ten Miler, Pittsburgh, PA: 1:47:31

2013 Las Vegas Rock and Roll Half Marathon, Las Vegas, NV: 2:20:43

2014 Just A Short Run Half Marathon, North Park, PA: 2:16:49

2014 TakeOff Memorial Race 5k, Latrobe, PA: 28:41

2014 Pittsburgh Marathon, Pittsburgh, PA: 4:52:40

2014 A Run Through the "Woods" 5k, Pittsburgh, PA: 30:19

2014 Brentwood Firecracker 5k, Pittsburgh, PA: 27:43

2014 Brookline Breeze 5k, Pittsburgh, PA: 30:32

2014 Mario Lemieux Foundation 6.6k, Pittsburgh, PA: 40:02

2014 EQT Ten Miler, Pittsburgh, PA: 1:39:47

2015 Rock 'N' Roll DC Half Marathon, Washington, D.C.: 2:16:48

2015 Pittsburgh Half Marathon, Pittsburgh, PA: 2:11:46

2015 Brentwood Firecracker 5k, Brentwood, PA

2015 Boston Harvest Half Marathon, Boston, PA: 2:20:30

2016 Pittsburgh Half Marathon, Pittsburgh, PA: 2:10:16

2016 Brentwood Firecracker 5k, Brentwood, PA: 29:44

2017 Pittsburgh 5k, Pittsburgh, PA: 39:45 (First Race Post Partum)

2017 Brentwood Firecracker 5k, Brentwood, PA: 43:51

2017 Mario Lemeuix 6.6k, Pittsburgh, PA: 53:38

2017 Greater Pittsburgh YMCA Turkey Trot, PIttsburgh, PA

2018 Pittsburgh Half Marathon, Pittsburgh, PA: 2:41:06

2018 Brentwood Firecracker 5k, Brentwood, PA: 42:54 (With Stroller)

​2018 Pittsburgh Penguins 6.6k, Pittsburgh, PA: 53:04 (With Stroller)

​2018 Jack Daniels Hot Toddy 5k, Pittsburgh, PA: 33:14

2019 Ogden Newspapers Wheeling Half Marathon, Wheeling, WV: 3:27:08

Picture
2019 Brentwood Firecracker 5k; Brentwood PA: 39:22 (With Stroller)

2019 Heitz of Heaven 5k; Neville Island PA 36:39 (With Stroller)

Crossfit Open

Picture
2014 Open Standing: 3,481/4,269 in Mid Atlantic Region

2015 Open Standing: 2,902/8,395 in Mid Atlantic Region

Contest History

2007 OCB Eastern Seaboard States:  5th place Figure Novice Short

2007 OCB Charm City Classic

2008 OCB Iron City Classic :  4th place Figure Open Short,

5th place Figure Novice Short




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  • Home
  • Books
  • Writing
    • Featured
    • Fitness Friends
    • Race Reviews
    • Running Routes
    • CrossFit
    • My First Marathon
    • Travel
  • About
  • Resume
  • Gallery
  • Contact
    • Guestbook
  • Blog